In entomology and other STEM fields, graduate students face a demanding academic work culture that can become toxic in its "productivity at all costs" mentality. Here's how graduate students can advocate a healthier academic culture at their institutions.
Our own well-being is not something that many entomology graduate students sit and think about, but it goes hand-in-hand with our scientific careers. Promoting our own well-being is an element of self-care. When we care for ourselves, we make time for activities that are necessary for complete health and wellness—emotionally, mentally, intellectually, and physically.